How many calories in

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised

  • 0
  • 3.5
  • 31

177 calories

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised

Recommendation:
Try Pork, loin, center rib three oz and a meal replacement to burn belly fat.

Best diets with Pork, loin, center

Calories from fat: 71 (11% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 177
  • - Calories from fat: 71 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 177 cal 10%
Calories from Fat 71 cal 11%
Total Fat 7.9g 13%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.061g 3%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.043g 4%
Top 10 diets with Pork, loin, center

Ingredients

Pork.

Ways to burn 177 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Pork, loin, center rib?
One serving size of Pork, loin, center rib is three oz.

What is in Pork, loin, center rib?
Ingredients list: pork.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight servings.

What's bad in Pork, loin, center rib?
We don't know anything bad about it.

What good ingredients are in Pork, loin, center rib?
Pork, loin, center rib contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised?
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised.

Conclusion:

Pork, loin, center rib is a good source of sugars, protein, added sugars, sodium. Pork, loin, center rib has 177 calories (seventy one calories from fat), twenty five grams of protein, NO carbohydrates and 7 grams of fat. Be careful: product has a 71 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
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