How many calories in

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried

  • 0
  • 3.5
  • 45

166 calories

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried

Recommendation:
Try Pork, loin, center loin and the meal replacement shake to burn fat faster.

Best diets with Pork, loin, center

Calories from fat: 59 (9% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 166
  • - Calories from fat: 59 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 166 cal 10%
Calories from Fat 59 cal 9%
Total Fat 6.5g 10%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.084g 4%
Cholesterol 0.066g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 9IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.043g 4%
Top 10 diets with Pork, loin, center

Ingredients

Pork.

Ways to burn 166 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pork, loin, center loin?
Of course, it's possible if you eat no more than nine serving sizes a day.

What is 1 serving size of Pork, loin, center loin?
Serving of Pork, loin, center loin is three oz.

Any good ingredients are in Pork, loin, center loin?
Pork, loin, center loin contains sodium, sugars, added sugars, protein.

What is inside Pork, loin, center loin?
Ingredients: pork.

What's bad in Pork, loin, center loin?
We don't know anything bad about it.

How many sugar contains in one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried?
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried?
You can get 10% of your DV from one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried.

Conclusion:

Pork, loin, center loin is a good source of added sugars, sugars, protein, sodium. It has 166 calories (59 calories from fat), 25 g of protein, zero carbs and six g of fat. Warning — Pork, loin, center loin has a 59 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
USDA Commodity, pork, cured, ham, boneless, cooked, unheated

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