How many calories in

Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled

  • 0
  • 3.5
  • 53

144 calories

Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled

Recommendation:
Combine Pork, loin, top loin and a protein diet to burn belly fat quickly.

Best diets with Pork, loin, top

Calories from fat: 39 (6% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 144
  • - Calories from fat: 39 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 144 cal 8%
Calories from Fat 39 cal 6%
Total Fat 4.3g 7%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium 0.178g 8%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Pork, loin, top

Ingredients

Pork.

Ways to burn 144 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in Pork, loin, top loin?
Ingredients list: pork.

Any good ingredients are in Pork, loin, top loin?
Pork, loin, top loin contains sugars, added sugars, protein.

What's bad in Pork, loin, top loin?
Nothing.

What is one serving size?
Serving size of Pork, loin, top loin is 3 oz.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 10 serving sizes per day.

How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled?
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled?
You can get 8% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled.

Conclusion:

Pork, loin, top loin is a good source of added sugars, protein, sugars. It has 144 calories (thirty nine calories from fat), twenty five g of protein, 0 g of carbs and four g of fat. Be careful: it has a thirty nine calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Ham, Chopped
Pork, fresh, loin, country-style ribs, separable lean and fat, raw
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

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