How many calories in

Pork, ground, 96% lean / 4% fat, cooked, pan-broiled

  • 0
  • 3.5
  • 48

157 calories

Pork, ground, 96% lean / 4% fat, cooked, pan-broiled

Recommendation:
We recommend to try Pork, ground, 96% lean / 4% fat, pan-broiled and the protein shake to burn belly fat quickly.

Best diets with Pork, ground, 96%

Calories from fat: 48 (7% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 157
  • - Calories from fat: 48 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 157 cal 9%
Calories from Fat 48 cal 7%
Total Fat 5.3g 8%
Saturated Fat 1.8g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.017g 2%
Top 10 diets with Pork, ground, 96%

Ingredients

Pork.

Ways to burn 157 calories:

  • 47 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Pork, ground, 96% lean / 4% fat, pan-broiled is three oz.

What is in Pork, ground, 96% lean / 4% fat, pan-broiled?
Pork, ground, 96% lean / 4% fat, pan-broiled contains: pork.

Can I lose weight with Pork, ground, 96% lean / 4% fat, pan-broiled?
Yes, it's possible if you consume no more than 9 serving sizes per day.

What is bad in Pork, ground, 96% lean / 4% fat, pan-broiled?
We don't know anything bad about it. Pork, ground, 96% contains only good nutrients such as: sodium, added sugars, sugars, protein.

What good ingredients are in Pork, ground, 96% lean / 4% fat, pan-broiled?
Pork, ground, 96% lean / 4% fat, pan-broiled contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, ground, 96% lean / 4% fat, cooked, pan-broiled?
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, ground, 96% lean / 4% fat, cooked, pan-broiled?
You can get 9% of your DV from one serving of Pork, ground, 96% lean / 4% fat, cooked, pan-broiled.

Conclusion:

Pork, ground, 96% lean / 4% fat, pan-broiled is a good source of added sugars, protein, sodium, sugars. Product has 157 calories (48 calories from fat), 27 g of protein, NO carbohydrates and five grams of fat. Be careful — product has a forty eight calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
USDA Commodity, pork, cured, ham, boneless, cooked, heated
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw

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