How many calories in

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled

  • 0
  • 3.5
  • 42

147 calories

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled

Recommendation:
Combine three oz and a protein shake to lose weight quickly.

Best diets with Pork, loin, top

Calories from fat: 47 (7% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 147
  • - Calories from fat: 47 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 147 cal 9%
Calories from Fat 47 cal 7%
Total Fat 5.2g 8%
Saturated Fat 1.8g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.038g 2%
Cholesterol 0.061g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.004g 0%
Top 10 diets with Pork, loin, top

Ingredients

Pork.

Ways to burn 147 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sodium, sugars, added sugars, protein.

What is 1 serving size of Pork, loin, top loin?
Serving of Pork, loin, top loin is 3 oz.

Can I burn fat with Pork, loin, top loin?
Yes, you can if you eat no more than ten serving sizes.

What is inside this product?
Pork, loin, top loin contains: pork.

What is bad in Pork, loin, top loin?
Nothing.

How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled?
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled?
You can get 9% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled.

Conclusion:

Pork, loin, top loin is a good source of sodium, added sugars, sugars, protein. Product has 147 calories (47 calories from fat), 23 grams of protein, zero carbohydrates and five g of fat. Be careful: product has a forty seven calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pork, fresh, shoulder, whole, separable lean only, raw
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled

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