How many calories in

Pork, fresh, shoulder, whole, separable lean only, raw

  • 0
  • 3.5
  • 48

126 calories

Pork, fresh, shoulder, whole, separable lean only, raw

Recommendation:
Try it with the whey protein shake to lose weight.

Best diets with Pork, shoulder, whole

Calories from fat: 55 (8% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 126
  • - Calories from fat: 55 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 126 cal 7%
Calories from Fat 55 cal 8%
Total Fat 6.1g 10%
Saturated Fat 2.1g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.012g 1%
Top 10 diets with Pork, shoulder, whole

Ingredients

Pork.

Ways to burn 126 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Pork, shoulder, whole, separable lean only?
We don't know anything bad about it. Pork, shoulder, whole contains only good ingredients such as: sugars, sodium, protein, added sugars.

What is in this product?
Ingredients list: pork.

What is one serving of Pork, shoulder, whole, separable lean only?
One serving size of Pork, shoulder, whole, separable lean only is 3 oz.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven servings.

Any good ingredients are in Pork, shoulder, whole, separable lean only?
Pork, shoulder, whole, separable lean only contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, fresh, shoulder, whole, separable lean only, raw?
Pork, fresh, shoulder, whole, separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, whole, separable lean only, raw?
You can get 7% of your DV from one serving of Pork, fresh, shoulder, whole, separable lean only, raw.

Conclusion:

Pork, shoulder, whole, separable lean only is a good source of sodium, sugars, protein, added sugars. Pork, shoulder, whole, separable lean only has one hundred twenty six calories (fifty five calories from fat), 17 g of protein, 0 g of carbs and 6 g of fat. Warning: Pork, shoulder, whole, separable lean only has a fifty five calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw

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