How many calories in

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled

  • 0
  • 3.5
  • 45

153 calories

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled

Recommendation:
Try Pork, loin, center loin with the protein shake to lose weight quickly.

Best diets with Pork, loin, center

Calories from fat: 56 (8% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 153
  • - Calories from fat: 56 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 153 cal 9%
Calories from Fat 56 cal 8%
Total Fat 6.2g 10%
Saturated Fat 1.8g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Pork, loin, center

Ingredients

Pork.

Ways to burn 153 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pork, loin, center loin?
Of course, you can if you eat no more than 9 servings a day.

What is 1 serving size?
One serving of Pork, loin, center loin is 3 oz.

What good ingredients are in Pork, loin, center loin?
Pork, loin, center loin ingredients: sodium, sugars, added sugars, protein.

What is bad in Pork, loin, center loin?
We don't know anything bad about it. Pork, loin, center contains only good nutrients.

What is in this product?
Pork, loin, center loin contains: pork.

How many sugar contains in one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled?
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled?
You can get 9% of your DV from one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled.

Conclusion:

Pork, loin, center loin is a good source of protein, added sugars, sodium, sugars. It has 153 calories (fifty six calories from fat), 23 grams of protein, zero carbs and six grams of fat. Warning: Pork, loin, center loin has a 56 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
Pork, fresh, shoulder, whole, separable lean only, raw
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted

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