How many calories in

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried

  • 0
  • 3.5
  • 42

146 calories

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried

Recommendation:
Combine Pork, loin, top loin and a whey protein shake to burn belly fat.

Best diets with Pork, loin, top

Calories from fat: 35 (5% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 146
  • - Calories from fat: 35 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 146 cal 9%
Calories from Fat 35 cal 5%
Total Fat 3.9g 6%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.074g 3%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 8IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Pork, loin, top

Ingredients

Pork.

Ways to burn 146 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Pork, loin, top loin?
Nothing.

Can I burn fat with Pork, loin, top loin?
Of course, you can if you eat no more than ten serving sizes.

Any good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sodium, sugars, added sugars, protein.

What is one serving ?
Serving size of Pork, loin, top loin is 3 oz.

What is inside this product?
Pork, loin, top loin contains: pork.

How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried?
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried?
You can get 9% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried.

Conclusion:

Pork, loin, top loin is a good source of added sugars, protein, sugars, sodium. Pork, loin, top loin has one hundred forty six calories (thirty five calories from fat), twenty six grams of protein, zero carbs and 3 grams of fat. Be careful: Pork, loin, top loin has a 35 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised

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