How many calories in

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted

  • 0
  • 3.5
  • 34

147 calories

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted

Recommendation:
Try 3 oz and a whey protein to burn belly fat faster.

Best diets with Pork, loin, top

Calories from fat: 48 (7% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 147
  • - Calories from fat: 48 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 147 cal 9%
Calories from Fat 48 cal 7%
Total Fat 5.3g 8%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.04g 2%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.005g 0%
Top 10 diets with Pork, loin, top

Ingredients

Pork.

Ways to burn 147 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Pork, loin, top loin?
We don't know anything bad about it. Pork, loin, top contains only good ingredients.

What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Of course, you can if you eat no more than ten servings per day.

What is one serving ?
Serving size of Pork, loin, top loin is 3 oz.

What is in Pork, loin, top loin?
Ingredients: pork.

How many sugar contains in one serving of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted?
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted?
You can get 9% of your DV from one serving of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted.

Conclusion:

Pork, loin, top loin is a good source of added sugars, protein, sodium, sugars. Pork, loin, top loin has one hundred forty seven calories (forty eight calories from fat), 23 grams of protein, zero carbohydrates and 5 grams of fat. Be careful: Pork, loin, top loin has a 48 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted

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