How many calories in

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised

  • 0
  • 3.5
  • 34

145 calories

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised

Recommendation:
We recommend to try it with the whey protein shake to burn fat.

Best diets with Pork, loin, sirloin

Calories from fat: 41 (6% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 145
  • - Calories from fat: 41 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 145 cal 9%
Calories from Fat 41 cal 6%
Total Fat 4.6g 7%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.068g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Pork, loin, sirloin

Ingredients

Pork.

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings a day.

What good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin contains sodium, sugars, added sugars, protein.

What is bad in Pork, loin, sirloin?
Nothing.

What is one serving size?
Serving of Pork, loin, sirloin is 3 oz.

What’s this product?
Pork, loin, sirloin contains: pork.

How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised?
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised?
You can get 9% of your DV from one serving of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised.

Conclusion:

Pork, loin, sirloin is a good source of sodium, added sugars, sugars, protein. Pork, loin, sirloin has one hundred forty five calories (forty one calories from fat), 24 g of protein, NO carbs and 4 g of fat. Warning: product has a forty one calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
Canadian Style Seasoned Uncured Bacon

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