How many calories in

Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw

  • 0
  • 3.5
  • 60

104 calories

Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw

Recommendation:
Try three oz with the whey protein shake to burn fat.

Best diets with Pork, enhanced, shoulder

Calories from fat: 41 (6% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 104
  • - Calories from fat: 41 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 104 cal 6%
Calories from Fat 41 cal 6%
Total Fat 4.6g 7%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium 0.14g 6%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.012g 1%
Top 10 diets with Pork, enhanced, shoulder

Ingredients

Pork.

Ways to burn 104 calories:

  • 31 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pork, enhanced, shoulder?
One serving of Pork, enhanced, shoulder is three oz.

What's bad in Pork, enhanced, shoulder?
We don't know anything bad about it. Pork, enhanced, shoulder contains only good nutrients.

What good ingredients are in Pork, enhanced, shoulder?
Pork, enhanced, shoulder contains sugars, added sugars, protein.

Can I lose weight with Pork, enhanced, shoulder?
Yes, you can if you consume no more than 14 servings per day.

What’s this product?
Ingredients: pork.

How many sugar contains in one serving of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw?
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw?
You can get 6% of your DV from one serving of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw.

Conclusion:

Pork, enhanced, shoulder is a good source of sugars, added sugars, protein. It has one hundred four calories (41 calories from fat), 16 grams of protein, NO carbs and 4 g of fat. Be careful: Pork, enhanced, shoulder has a forty one calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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