How many calories in

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw

  • 0
  • 3.5
  • 34

143 calories

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw

Recommendation:
Combine Pork, loin, sirloin with the protein diet shake to lose weight.

Best diets with Pork, loin, sirloin

Calories from fat: 68 (10% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 143
  • - Calories from fat: 68 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 143 cal 8%
Calories from Fat 68 cal 10%
Total Fat 7.6g 12%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.012g 1%
Top 10 diets with Pork, loin, sirloin

Ingredients

Pork.

Ways to burn 143 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pork, loin, sirloin?
One serving of Pork, loin, sirloin is three oz.

What's bad in Pork, loin, sirloin?
Nothing. Pork, loin, sirloin contains only good ingredients.

Can I burn fat with Pork, loin, sirloin?
Of course, it's possible if you eat no more than ten serving sizes.

Any good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin contains sodium, sugars, added sugars, protein.

What is inside Pork, loin, sirloin?
Pork, loin, sirloin contains: pork.

How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw?
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw?
You can get 8% of your DV from one serving of Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw.

Conclusion:

Pork, loin, sirloin is a good source of sodium, protein, added sugars, sugars. Pork, loin, sirloin has 143 calories (sixty eight calories from fat), 17 g of protein, zero carbohydrates and 7 grams of fat. Warning: Pork, loin, sirloin has a sixty eight calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw

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