How many calories in

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw

  • 0
  • 3.5
  • 37

113 calories

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw

Recommendation:
Combine Pork, loin, sirloin and the protein diet to burn fat.

Best diets with Pork, loin, sirloin

Calories from fat: 31 (5% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 113
  • - Calories from fat: 31 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 113 cal 7%
Calories from Fat 31 cal 5%
Total Fat 3.4g 5%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.008g 1%
Top 10 diets with Pork, loin, sirloin

Ingredients

Pork.

Ways to burn 113 calories:

  • 34 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Pork, loin, sirloin?
One serving of Pork, loin, sirloin is three oz.

What is in this product?
Ingredients: pork.

Any good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with Pork, loin, sirloin?
Yes, it's possible if you consume no more than 13 servings per day.

What's bad in Pork, loin, sirloin?
We don't know anything bad about it.

How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw?
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw?
You can get 7% of your DV from one serving of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw.

Conclusion:

Pork, loin, sirloin is a good source of protein, sugars, added sugars, sodium. It has one hundred thirteen calories (thirty one calories from fat), nineteen grams of protein, g of carbs and 3 grams of fat. Be careful — Pork, loin, sirloin has a thirty one calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Uncured Turkey Bacon

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