How many calories in

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw

  • 0
  • 3.5
  • 36

112 calories

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw

Recommendation:
Try three oz with the protein shake to burn fat.

Best diets with Pork, shoulder

Calories from fat: 44 (7% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 112
  • - Calories from fat: 44 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 112 cal 7%
Calories from Fat 44 cal 7%
Total Fat 4.9g 8%
Saturated Fat 1.7g 10%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.051g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.012g 1%
Top 10 diets with Pork, shoulder

Ingredients

Pork.

Ways to burn 112 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, shoulder?
Pork, shoulder ingredients: sodium, sugars, added sugars, protein.

What is bad in Pork, shoulder?
Nothing. Pork, shoulder contains only good nutrients such as: added sugars, sugars, sodium, protein.

Can I lose weight with Pork, shoulder?
Of course, you can if you consume no more than thirteen servings a day.

What is one serving of Pork, shoulder?
Serving size of Pork, shoulder is three oz.

What’s this product?
Ingredients: pork.

How many sugar contains in one serving of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw?
You can get 7% of your DV from one serving of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw.

Conclusion:

Pork, shoulder is a good source of added sugars, protein, sodium, sugars. Pork, shoulder has one hundred twelve calories (44 calories from fat), 16 grams of protein, NO carbohydrates and 4 g of fat. Be careful — product has a forty four calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pork, fresh, variety meats and by-products, pancreas, raw
Pork, fresh, loin, country-style ribs, separable lean only, raw
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw

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