How many calories in

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw

  • 0
  • 3.5
  • 51

122 calories

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw

Recommendation:
Combine Pork, composite of trimmed retail cuts and the meal replacement shake to burn fat.

Best diets with Pork, composite of

Calories from fat: 45 (7% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 122
  • - Calories from fat: 45 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 122 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.7g 10%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.051g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Pork, composite of

Ingredients

Pork.

Ways to burn 122 calories:

  • 36 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pork, composite of trimmed retail cuts?
Serving size of Pork, composite of trimmed retail cuts is three oz.

What good ingredients are in Pork, composite of trimmed retail cuts?
Pork, composite of trimmed retail cuts contains sodium, sugars, added sugars, protein.

Can I lose weight with Pork, composite of trimmed retail cuts?
Of course, you can if you consume no more than twelve servings a day.

What is bad in Pork, composite of trimmed retail cuts?
Nothing. Pork, composite of contains only good ingredients such as: protein, sodium, sugars, added sugars.

What is inside this product?
Ingredients: pork.

How many sugar contains in one serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw?
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw?
You can get 7% of your DV from one serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw.

Conclusion:

Pork, composite of trimmed retail cuts is a good source of added sugars, sugars, protein, sodium. Pork, composite of trimmed retail cuts has 122 calories (45 calories from fat), eighteen g of protein, 0 g of carbs and five grams of fat. Warning — product has a 45 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
Pork, fresh, loin, whole, separable lean only, raw

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