How many calories in

Pork, fresh, loin, whole, separable lean only, raw

  • 0
  • 3.5
  • 42

122 calories

Pork, fresh, loin, whole, separable lean only, raw

Recommendation:
Combine it and a whey protein to burn fat.

Best diets with Pork, loin, whole

Calories from fat: 43 (6% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 122
  • - Calories from fat: 43 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 122 cal 7%
Calories from Fat 43 cal 6%
Total Fat 4.8g 8%
Saturated Fat 1.7g 10%
Total Carbohydrate 0g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Pork, loin, whole

Ingredients

Pork.

Ways to burn 122 calories:

  • 36 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pork, loin, whole, separable lean only?
Of course, you can if you eat no more than 12 servings.

What’s this product?
Ingredients: pork.

What is one serving of Pork, loin, whole, separable lean only?
Serving of Pork, loin, whole, separable lean only is three oz.

Any good ingredients are in Pork, loin, whole, separable lean only?
Pork, loin, whole, separable lean only ingredients: sodium, sugars, added sugars, protein.

What is bad in Pork, loin, whole, separable lean only?
Nothing.

How many sugar contains in one serving of Pork, fresh, loin, whole, separable lean only, raw?
Pork, fresh, loin, whole, separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, whole, separable lean only, raw?
You can get 7% of your DV from one serving of Pork, fresh, loin, whole, separable lean only, raw.

Conclusion:

Pork, loin, whole, separable lean only is a good source of sodium, added sugars, protein, sugars. Product has one hundred twenty two calories (forty three calories from fat), 18 grams of protein, g of carbs and 4 grams of fat. Be careful — it has a forty three calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted

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