How many calories in

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw

  • 0
  • 3.5
  • 33

108 calories

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw

Recommendation:
We recommend to try Pork, loin, top loin with the meal replacement shake to burn fat faster.

Best diets with Pork, loin, top

Calories from fat: 26 (4% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 108
  • - Calories from fat: 26 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 108 cal 6%
Calories from Fat 26 cal 4%
Total Fat 2.9g 5%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.042g 2%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.004g 0%
Top 10 diets with Pork, loin, top

Ingredients

Pork.

Ways to burn 108 calories:

  • 32 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pork, loin, top loin?
Yes, it's possible if you consume no more than thirteen servings a day.

What's bad in Pork, loin, top loin?
Nothing.

What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sodium, sugars, added sugars, protein.

What’s this product?
Pork, loin, top loin contains: pork.

What is one serving size of Pork, loin, top loin?
Serving size of Pork, loin, top loin is three oz.

How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw?
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw?
You can get 6% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw.

Conclusion:

Pork, loin, top loin is a good source of sodium, sugars, protein, added sugars. Pork, loin, top loin has 108 calories (twenty six calories from fat), nineteen g of protein, g of carbohydrates and 2 g of fat. Warning — product has a 26 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Pork, fresh, loin, whole, separable lean only, raw
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

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