How many calories in

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

  • 0
  • 3.5
  • 32

148 calories

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

Recommendation:
Try three oz with the protein shake to lose weight.

Best diets with Pork, loin, sirloin

Calories from fat: 41 (6% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 148
  • - Calories from fat: 41 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 148 cal 9%
Calories from Fat 41 cal 6%
Total Fat 4.6g 7%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.076g 3%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.055g 6%
Top 10 diets with Pork, loin, sirloin

Ingredients

Pork.

Ways to burn 148 calories:

  • 44 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Pork, loin, sirloin is three oz.

What's bad in Pork, loin, sirloin?
We don't know anything bad about it.

What good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin contains sodium, sugars, added sugars, protein.

What is inside this product?
Ingredients: pork.

Can I burn fat with this product?
Of course, you can if you consume no more than ten serving sizes.

How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled?
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled?
You can get 9% of your DV from one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled.

Conclusion:

Pork, loin, sirloin is a good source of sodium, protein, sugars, added sugars. It has one hundred forty eight calories (41 calories from fat), twenty five g of protein, NO carbohydrates and four grams of fat. Warning: product has a forty one calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Pork, fresh, leg (ham), whole, separable lean only, raw
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw

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