How many calories in

Organic, Turnip greens, raw

  • 0
  • 5
  • 45

18 calories

Organic, Turnip greens, raw

Recommendation:
Try Organic, Turnip greens 1 cup, chopped and a protein to burn fat.

Best diets with Organic, Turnip greens

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 18
  • - Calories from fat: 2 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 18 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.022g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 6373IU 127%
Vitamin C (good) 0.033g 44%
Iron 0.001g 6%
Calcium (good) 0.105g 10%
Top 10 diets with Organic, Turnip greens

Ingredients

Turnip greens.

Ways to burn 18 calories:

  • 5 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving of Organic, Turnip greens?
Serving size of Organic, Turnip greens is one cup, chopped.

What is inside this product?
Organic, Turnip greens contains: turnip greens.

What is bad in Organic, Turnip greens?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen servings per day.

Any good ingredients are in Organic, Turnip greens?
Organic, Turnip greens ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Organic, Turnip greens, raw?
Organic, Turnip greens, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic, Turnip greens, raw?
You can get 1% of your DV from one serving of Organic, Turnip greens, raw.

Conclusion:

Organic, Turnip greens is a good source of calcium, sodium, cholesterol, vitamin A, saturated fat, sugars, vitamin C, added sugars. It has eighteen calories (two calories from fat), 1 g of protein, four grams of carbs and zero fat. Warning: Organic, Turnip greens has a 2 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Turnip greens, raw
Onion, welsh, raw
Okra, frozen, unprepared

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