How many calories in

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw

  • 0
  • 3.5
  • 30

108 calories

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw

Recommendation:
We recommend to try Pork, loin, center loin three oz and a protein diet shake to burn belly fat faster.

Best diets with Pork, loin, center

Calories from fat: 29 (4% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 108
  • - Calories from fat: 29 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 108 cal 6%
Calories from Fat 29 cal 4%
Total Fat 3.2g 5%
Saturated Fat 0.9g 5%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.015g 2%
Top 10 diets with Pork, loin, center

Ingredients

Pork.

Ways to burn 108 calories:

  • 32 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, loin, center loin?
Pork, loin, center loin ingredients: sodium, sugars, added sugars, protein.

What is inside Pork, loin, center loin?
Ingredients: pork.

Can I burn fat with this product?
Of course, you can if you consume no more than thirteen serving sizes per day.

What's bad in Pork, loin, center loin?
We don't know anything bad about it. Pork, loin, center contains only good nutrients such as: added sugars, protein, sugars, sodium.

What is one serving size of Pork, loin, center loin?
One serving of Pork, loin, center loin is three oz.

How many sugar contains in one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw?
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw?
You can get 6% of your DV from one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw.

Conclusion:

Pork, loin, center loin is a good source of sodium, added sugars, sugars, protein. Pork, loin, center loin has 108 calories (twenty nine calories from fat), 19 g of protein, 0 g of carbs and three g of fat. Be careful: it has a 29 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pork, fresh, leg (ham), shank half, separable lean only, raw
Pork, Shoulder breast, boneless, separable lean and fat, raw
Pork, fresh, leg (ham), rump half, separable lean only, raw

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