Pork, fresh, variety meats and by-products, brain, raw
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 108
- - Calories from fat: 70 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
108 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7.8g |
12% |
|
Saturated Fat
|
1.8g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.102g |
4% |
|
Cholesterol
(bad)
|
1.866g |
622% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.011g |
15% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Pork, variety meats
F. A. Q.
What good ingredients are in Pork, variety meats and by-products, brain?
Pork, variety meats and by-products, brain contains sodium, sugars, added sugars, protein, vitamin C.
What’s Pork, variety meats and by-products, brain?
Pork, variety meats and by-products, brain contains: pork.
Can I lose weight with this product?
Yes, you can if you consume no more than thirteen serving sizes a day.
What is one serving size of Pork, variety meats and by-products, brain?
One serving of Pork, variety meats and by-products, brain is three oz.
What is bad in Pork, variety meats and by-products, brain?
We don't know anything bad about it.
How many sugar contains in one serving of Pork, fresh, variety meats and by-products, brain, raw?
Pork, fresh, variety meats and by-products, brain, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, brain, raw?
You can get 6% of your DV from one serving of Pork, fresh, variety meats and by-products, brain, raw.
Conclusion:
Pork, variety meats and by-products, brain is a good source of protein, vitamin C, sugars, sodium, added sugars.
It has one hundred eight calories (seventy calories from fat), 9 grams of protein, 0 g of carbohydrates and 7 g of fat. Warning — product has a 70 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
♦ Swift Premium, Pork Sirloin Tip Roast
♦ Pork, fresh, variety meats and by-products, brain, cooked, braised
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