Pork, fresh, variety meats and by-products, heart, cooked, braised
Calories from fat: 39 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 453
- - Calories: 126
- - Calories from fat: 39 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
126 cal |
7% |
|
Calories from Fat
|
39 cal |
6% |
|
Total Fat
|
4.3g |
7% |
|
Saturated Fat
|
1.1g |
6% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(bad)
|
0.188g |
63% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
19IU |
0% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Pork, variety meats
F. A. Q.
What is one serving size of Pork, variety meats and by-products, heart, braised?
Serving of Pork, variety meats and by-products, heart, braised is three oz.
What is bad in Pork, variety meats and by-products, heart, braised?
Nothing. Pork, variety meats contains only good ingredients such as: sugars, added sugars, sodium, protein, iron.
Any good ingredients are in Pork, variety meats and by-products, heart, braised?
Pork, variety meats and by-products, heart, braised contains sodium, sugars, added sugars, protein, iron.
What’s Pork, variety meats and by-products, heart, braised?
Ingredients list: pork.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 11 servings a day.
How many sugar contains in one serving of Pork, fresh, variety meats and by-products, heart, cooked, braised?
Pork, fresh, variety meats and by-products, heart, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, heart, cooked, braised?
You can get 7% of your DV from one serving of Pork, fresh, variety meats and by-products, heart, cooked, braised.
Conclusion:
Pork, variety meats and by-products, heart, braised is a good source of sodium, sugars, iron, added sugars, protein.
Pork, variety meats and by-products, heart, braised has one hundred twenty six calories (thirty nine calories from fat), 20 grams of protein, zero carbs and four g of fat. Be careful — Pork, variety meats and by-products, heart, braised has a 39 calories from fat!
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