Pork, fresh, variety meats and by-products, kidneys, cooked, braised
Calories from fat: 36 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 128
- - Calories from fat: 36 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
128 cal |
8% |
|
Calories from Fat
|
36 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1.3g |
8% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.068g |
3% |
|
Cholesterol
(bad)
|
0.408g |
136% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
221IU |
4% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Pork, variety meats
F. A. Q.
What is one serving size?
Serving size of Pork, variety meats and by-products, kidneys, braised is three oz.
What's bad in Pork, variety meats and by-products, kidneys, braised?
Nothing.
What is in this product?
Pork, variety meats and by-products, kidneys, braised contains: pork.
What good ingredients are in Pork, variety meats and by-products, kidneys, braised?
Pork, variety meats and by-products, kidneys, braised ingredients: sodium, sugars, added sugars, protein, vitamin C, iron.
Can I burn fat with Pork, variety meats and by-products, kidneys, braised?
Of course, you can if you consume no more than 11 servings.
How many sugar contains in one serving of Pork, fresh, variety meats and by-products, kidneys, cooked, braised?
Pork, fresh, variety meats and by-products, kidneys, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, kidneys, cooked, braised?
You can get 8% of your DV from one serving of Pork, fresh, variety meats and by-products, kidneys, cooked, braised.
Conclusion:
Pork, variety meats and by-products, kidneys, braised is a good source of vitamin C, sodium, added sugars, iron, protein, sugars.
Pork, variety meats and by-products, kidneys, braised has 128 calories (36 calories from fat), 22 g of protein, NO carbs and four grams of fat. Be careful: Pork, variety meats and by-products, kidneys, braised has a 36 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
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