Pork, fresh, variety meats and by-products, lungs, cooked, braised
Calories from fat: 23 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 214
- - Calories: 84
- - Calories from fat: 23 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
23 cal |
3% |
|
Total Fat
|
2.6g |
4% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.069g |
3% |
|
Cholesterol
(bad)
|
0.329g |
110% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.007g |
9% |
|
Iron
(good)
|
0.014g |
78% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Pork, variety meats
F. A. Q.
What good ingredients are in Pork, variety meats and by-products, lungs, braised?
Pork, variety meats and by-products, lungs, braised contains sodium, sugars, added sugars, protein, iron.
Can I burn fat with Pork, variety meats and by-products, lungs, braised?
Yes, it's possible if you consume no more than seventeen servings per day.
What is in this product?
Pork, variety meats and by-products, lungs, braised contains: pork.
What is one serving ?
Serving of Pork, variety meats and by-products, lungs, braised is three oz.
What is bad in Pork, variety meats and by-products, lungs, braised?
Nothing. Pork, variety meats contains only good nutrients.
How many sugar contains in one serving of Pork, fresh, variety meats and by-products, lungs, cooked, braised?
Pork, fresh, variety meats and by-products, lungs, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, lungs, cooked, braised?
You can get 5% of your DV from one serving of Pork, fresh, variety meats and by-products, lungs, cooked, braised.
Conclusion:
Pork, variety meats and by-products, lungs, braised is a good source of iron, added sugars, sodium, sugars, protein.
Pork, variety meats and by-products, lungs, braised has eighty four calories (twenty three calories from fat), fourteen grams of protein, NO carbs and two grams of fat. Warning — it has a 23 calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Pork, fresh, variety meats and by-products, lungs, raw
♦ Pork, fresh, variety meats and by-products, kidneys, raw
♦ Pork, fresh, variety meats and by-products, spleen, cooked, braised
Comments: