How many calories in

Pork, fresh, variety meats and by-products, spleen, raw

  • 0
  • 3.5
  • 50

85 calories

Pork, fresh, variety meats and by-products, spleen, raw

Recommendation:
We recommend to try 3 oz and a protein diet shake to burn fat faster.

Best diets with Pork, variety meats

Calories from fat: 20 (3% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 85
  • - Calories from fat: 20 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 85 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.2g 3%
Saturated Fat (good) 0.7g 4%
Total Carbohydrate 0g 0%
Sodium (good) 0.083g 4%
Cholesterol (bad) 0.309g 103%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.024g 32%
Iron (good) 0.019g 106%
Calcium 0.009g 1%
Top 10 diets with Pork, variety meats

Ingredients

Pork.

Ways to burn 85 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pork, variety meats and by-products, spleen?
Yes, you can if you consume no more than seventeen servings per day.

What is one serving size of Pork, variety meats and by-products, spleen?
Serving size of Pork, variety meats and by-products, spleen is three oz.

Any good ingredients are in Pork, variety meats and by-products, spleen?
Pork, variety meats and by-products, spleen ingredients: saturated fat, sodium, sugars, added sugars, protein, vitamin C, iron.

What is bad in Pork, variety meats and by-products, spleen?
Nothing.

What’s Pork, variety meats and by-products, spleen?
Ingredients list: pork.

How many sugar contains in one serving of Pork, fresh, variety meats and by-products, spleen, raw?
Pork, fresh, variety meats and by-products, spleen, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, spleen, raw?
You can get 5% of your DV from one serving of Pork, fresh, variety meats and by-products, spleen, raw.

Conclusion:

Pork, variety meats and by-products, spleen is a good source of sugars, vitamin C, iron, saturated fat, added sugars, sodium, protein. It has eighty five calories (20 calories from fat), fifteen g of protein, 0 g of carbs and 2 grams of fat. Warning — product has a twenty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pork, fresh, variety meats and by-products, liver, cooked, braised
Pork, fresh, variety meats and by-products, spleen, cooked, braised
Pork, fresh, variety meats and by-products, lungs, raw

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