How many calories in

Pork, fresh, variety meats and by-products, liver, cooked, braised

  • 0
  • 3.5
  • 29

140 calories

Pork, fresh, variety meats and by-products, liver, cooked, braised

Recommendation:
Try it with the protein diet to burn belly fat faster.

Best diets with Pork, variety meats

Calories from fat: 33 (5% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 140
  • - Calories from fat: 33 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 140 cal 8%
Calories from Fat 33 cal 5%
Total Fat 3.7g 6%
Saturated Fat 1.2g 7%
Total Carbohydrate 3g 1%
Sodium (good) 0.042g 2%
Cholesterol (bad) 0.302g 101%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 15297IU 306%
Vitamin C (good) 0.02g 27%
Iron (good) 0.015g 83%
Calcium 0.009g 1%
Top 10 diets with Pork, variety meats

Ingredients

Pork.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Pork, variety meats and by-products, liver, braised?
We don't know anything bad about it. Pork, variety meats contains only good ingredients such as: vitamin A, sodium, sugars, protein, added sugars, vitamin C, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings a day.

What is one serving size?
One serving size of Pork, variety meats and by-products, liver, braised is three oz.

What good ingredients are in Pork, variety meats and by-products, liver, braised?
Pork, variety meats and by-products, liver, braised contains sodium, sugars, added sugars, protein, vitamin A, vitamin C, iron.

What is inside Pork, variety meats and by-products, liver, braised?
Ingredients list: pork.

How many sugar contains in one serving of Pork, fresh, variety meats and by-products, liver, cooked, braised?
Pork, fresh, variety meats and by-products, liver, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, liver, cooked, braised?
You can get 8% of your DV from one serving of Pork, fresh, variety meats and by-products, liver, cooked, braised.

Conclusion:

Pork, variety meats and by-products, liver, braised is a good source of added sugars, vitamin C, vitamin A, sodium, protein, iron, sugars. Pork, variety meats and by-products, liver, braised has one hundred forty calories (thirty three calories from fat), 22 grams of protein, 3 grams of carbs and three g of fat. Be careful: Pork, variety meats and by-products, liver, braised has a thirty three calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pork, fresh, variety meats and by-products, spleen, raw
Pork, fresh, variety meats and by-products, liver, raw
Pork, fresh, variety meats and by-products, spleen, cooked, braised

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