How many calories in

Pork, fresh, variety meats and by-products, liver, raw

  • 0
  • 3.5
  • 55

114 calories

Pork, fresh, variety meats and by-products, liver, raw

Recommendation:
We recommend to try Pork, variety meats and by-products, liver with a meal replacement shake to burn fat faster.

Best diets with Pork, variety meats

Calories from fat: 28 (4% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 114
  • - Calories from fat: 28 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 114 cal 7%
Calories from Fat 28 cal 4%
Total Fat 3.1g 5%
Saturated Fat 1g 6%
Total Carbohydrate 2g 1%
Sodium (good) 0.074g 3%
Cholesterol (bad) 0.256g 85%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 18403IU 368%
Vitamin C (good) 0.022g 29%
Iron (good) 0.02g 111%
Calcium 0.008g 1%
Top 10 diets with Pork, variety meats

Ingredients

Pork.

Ways to burn 114 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside Pork, variety meats and by-products, liver?
Ingredients list: pork.

What is one serving of Pork, variety meats and by-products, liver?
One serving of Pork, variety meats and by-products, liver is three oz.

What is bad in Pork, variety meats and by-products, liver?
Nothing.

Can I burn fat with this product?
Of course, you can if you consume no more than thirteen servings per day.

Any good ingredients are in Pork, variety meats and by-products, liver?
Pork, variety meats and by-products, liver contains sodium, sugars, added sugars, protein, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Pork, fresh, variety meats and by-products, liver, raw?
Pork, fresh, variety meats and by-products, liver, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, liver, raw?
You can get 7% of your DV from one serving of Pork, fresh, variety meats and by-products, liver, raw.

Conclusion:

Pork, variety meats and by-products, liver is a good source of sodium, iron, sugars, protein, vitamin C, vitamin A, added sugars. Pork, variety meats and by-products, liver has 114 calories (28 calories from fat), eighteen g of protein, two grams of carbs and three grams of fat. Be careful — Pork, variety meats and by-products, liver has a 28 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Pork, fresh, variety meats and by-products, liver, cooked, braised
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Pork, fresh, variety meats and by-products, spleen, cooked, braised

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