How many calories in

Rib Eye Steak, Prepared

  • 0
  • 1.5
  • 38

477 calories

Rib Eye Steak, Prepared

Recommendation:
Combine Rib Eye Steak, Prepared one steak and the meal replacement to lose weight faster.

Best diets with Rib Eye Steak

Calories from fat: 224 (34% DV)

Protein: 64.08g (134% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 477
  • - Calories from fat: 224 cal
  • - Protein: 64.08g

Nutrition Facts

One Serving size: 1 steak

Nutrition per serving DV
Protein (good) 64.08g 134%
Calories 477 cal 28%
Calories from Fat 224 cal 34%
Total Fat 24.03g 38%
Saturated Fat (bad) 3.9g 23%
Trans Fat (bad) 8g 533%
Total Carbohydrate 0g 0%
Sodium 0.152g 7%
Cholesterol (bad) 0.176g 59%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.00529g 29%
Calcium 0.0532g 5%
Top 10 diets with Rib Eye Steak

Ingredients

Beef

Ways to burn 477 calories:

  • 144 min
  • 54 min
  • 44 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Rib Eye Steak, Prepared?
One serving of Rib Eye Steak, Prepared is 1 steak.

Any good ingredients are in Rib Eye Steak, Prepared?
Rib Eye Steak, Prepared ingredients: sugars, added sugars, protein, iron.

What is inside Rib Eye Steak, Prepared?
Ingredients: beef

Can I burn fat with Rib Eye Steak, Prepared?
Of course, it's possible if you eat no more than three serving sizes a day.

What is bad in Rib Eye Steak, Prepared?
Nothing.

How many sugar contains in one serving of Rib Eye Steak, Prepared?
Rib Eye Steak, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rib Eye Steak, Prepared?
You can get 28% of your DV from one serving of Rib Eye Steak, Prepared.

Conclusion:

Rib Eye Steak, Prepared is a good source of iron, sugars, protein, added sugars. Product has four hundreds seventy seven calories (two hundreds twenty four calories from fat), sixty four grams of protein, 0 g of carbohydrates and twenty four grams of fat. Warning — it has a 224 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Casa, Italian Style Beef Meatballs
Beef, variety meats and by-products, suet, raw
Braised Beef Roast

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