How many calories in

Organic Pumpkin

  • 0
  • 5
  • 38

50 calories

Organic Pumpkin

Recommendation:
Try .5 cup and a protein shake to burn fat faster.

Best diets with Organic Pumpkin

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 14000IU 280%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Pumpkin

Ingredients

Organic pumpkin.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Organic Pumpkin?
Serving of Organic Pumpkin is .5 cup.

Any good ingredients are in Organic Pumpkin?
Organic Pumpkin ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.

What is inside this product?
Ingredients: Organic pumpkin.

Can I burn fat with Organic Pumpkin?
Yes, you can if you consume no more than seventeen servings.

What's bad in Organic Pumpkin?
Nothing. Organic Pumpkin contains only good nutrients.

How many sugar contains in one serving of Organic Pumpkin?
.5 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Pumpkin?
You can get 3% of your DV from one serving of Organic Pumpkin.

Conclusion:

Organic Pumpkin is a good source of dietary fiber, vitamin A, saturated fat, added sugars, sodium, cholesterol. Organic Pumpkin has fifty calories, 1 g of protein, ten grams of carbs and zero fat. It has NO calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Pumpkin
Cauliflower, Prepared
Fancy Chopped Spinach

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