How many calories in

Corned Beef Hash

  • 0
  • 1.5
  • 56

380 calories

Corned Beef Hash

Recommendation:
Try Corned Beef Hash one cup (two hundreds thirty six g) with a protein to lose weight quickly.

Best diets with Corned Beef Hash

Calories from fat: 220 (33% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 380
  • - Calories from fat: 220 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (236g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 380 cal 22%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 1g 67%
Total Carbohydrate 22g 9%
Sodium (bad) 1g 43%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Corned Beef Hash

Ingredients

Beef and Cooked Corned Beef (cured with salt, sugar, water, sodium nitrite), Rehydrated Potatoes, Water, Salt, Sugar, Flavoring, Spices, Sodium Nitrite.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Corned Beef Hash?
Yes, you can if you eat no more than three serving sizes a day.

What is bad in Corned Beef Hash?
We don't know anything bad about it. Corned Beef Hash contains only good nutrients such as: protein, added sugars, sugars.

Any good ingredients are in Corned Beef Hash?
Corned Beef Hash contains sugars, added sugars, protein.

What is 1 serving size of Corned Beef Hash?
One serving of Corned Beef Hash is 1 cup (two hundreds thirty six g).

What is inside this product?
Corned Beef Hash contains: Beef and Cooked Corned Beef (cured with salt, sugar, water, sodium nitrite), Rehydrated Potatoes, Water, Salt, Sugar, Flavoring, Spices, Sodium Nitrite.

How many sugar contains in one serving of Corned Beef Hash?
1 cup (236g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Corned Beef Hash?
You can get 22% of your DV from one serving of Corned Beef Hash.

Conclusion:

Corned Beef Hash is a good source of sugars, protein, added sugars. Corned Beef Hash has 380 calories (two hundreds twenty calories from fat), 20 g of protein, 22 grams of carbs and 24 g of fat. Warning: it has a 220 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Corned Beef Hash
Hamburgers, 100% Pure Beef Burgers
100% Angus Beef Chuck Patties

Comments:

Leave a Reply

Your email address will not be published.