How many calories in

Easy Express Salisbury Steak

  • 0
  • 1.5
  • 168

220 calories

Easy Express Salisbury Steak

Recommendation:
We recommend to try 1 salisbury steak & gravy (one hundred fifty nine g) and the meal replacement to burn belly fat.

Best diets with Easy Express Salisbury

Calories from fat: 140 (21% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 168
  • - Calories: 220
  • - Calories from fat: 140 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 salisbury steak & gravy (159g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 220 cal 13%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 1g 67%
Total Carbohydrate 7g 3%
Sodium (bad) 0.71g 31%
Cholesterol 0.05g 17%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Easy Express Salisbury

Ingredients

Water, beef, pork, onions, modified cornstarch, 2% or less of soy protein concentrate, onions (onion, soybean oil), rolled oats, whey protein concentrate, sea salt, seasoning (yeast extract, maltodextrin, fermented molasses, flavoring, salt, tapioca dextrin), beef flavor (maltodextrin, salt, beef extract, rendered beef fat, sesame oil), worcestershire sauce (vinegar, molasses, water, high fructose corn syrup, salt, anchovies, tamarind, spices, natural flavor, caramel color, onion powder, garlic powder), brown sugar, rendered beef fat, caramel color, paprika, yeast extract, mono & diglycerides, salt, dehydrated soy sauce (soybeans, salt, wheat), spice, potassium chloride, mushroom flavor (maltodextrin, modified cornstarch, flavoring, mushrooms, safflower oil, potato maltodextrin, ascorbic acid, caramel color, citric acid, glucose), flavor (water, flavor, maltodextrin, salt, caramel color, less than 2% of lactic acid, enzyme modified cream), xanthan gum, beef flavor (dried beef broth, maltodextrin, salt, flavoring, disodium phosphate, grill flavor, smoke flavor), cultured whey, guar gum.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Easy Express Salisbury Steak is one salisbury steak & gravy (one hundred fifty nine g).

What is bad in Easy Express Salisbury Steak?
We don't know anything bad about it.

Any good ingredients are in Easy Express Salisbury Steak?
Easy Express Salisbury Steak ingredients: sugars, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six servings.

What’s this product?
Ingredients: water, beef, pork, onions, modified cornstarch, two % or less of soy protein concentrate, onions (onion, soybean oil), rolled oats, whey protein concentrate, sea salt, seasoning (yeast extract, maltodextrin, fermented molasses, flavoring, salt, tapioca dextrin), beef flavor (maltodextrin, salt, beef extract, rendered beef fat, sesame oil), worcestershire sauce (vinegar, molasses, water, high fructose corn syrup, salt, anchovies, tamarind, spices, natural flavor, caramel color, onion powder, garlic powder), brown sugar, rendered beef fat, caramel color, paprika, yeast extract, mono & diglycerides, salt, dehydrated soy sauce (soybeans, salt, wheat), spice, potassium chloride, mushroom flavor (maltodextrin, modified cornstarch, flavoring, mushrooms, safflower oil, potato maltodextrin, ascorbic acid, caramel color, citric acid, glucose), flavor (water, flavor, maltodextrin, salt, caramel color, less than two % of lactic acid, enzyme modified cream), xanthan gum, beef flavor (dried beef broth, maltodextrin, salt, flavoring, disodium phosphate, grill flavor, smoke flavor), cultured whey, guar gum.

How many sugar contains in one serving of Easy Express Salisbury Steak?
1 salisbury steak & gravy (159g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Easy Express Salisbury Steak?
You can get 13% of your DV from one serving of Easy Express Salisbury Steak.

Conclusion:

Easy Express Salisbury Steak is a good source of protein, sugars, added sugars. Product has two hundreds twenty calories (140 calories from fat), fourteen grams of protein, seven grams of carbs and 15 grams of fat. Warning: product has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef Patty
Beef, cured, breakfast strips, cooked
Angus Choice Beef Patties

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