How many calories in

T-Bone Steak, Prepared

  • 0
  • 1.5
  • 154

738 calories

T-Bone Steak, Prepared

Recommendation:
Combine T-Bone Steak, Prepared with the protein diet to burn belly fat.

Best diets with T-Bone Steak, Prepared

Protein: 101g (210% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 154
  • - Calories: 738
  • - Protein: 101g

Nutrition Facts

One Serving size: 1 steak (416g)

Nutrition per serving DV
Protein (good) 101g 210%
Calories 738 cal 43%
Total Fat 33g 52%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.161g 7%
Cholesterol (bad) 0.272g 91%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron (good) 0.00306g 17%
Top 10 diets with T-Bone Steak, Prepared

Ingredients

T-bone steak.

Ways to burn 738 calories:

  • 223 min
  • 84 min
  • 68 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than two serving sizes per day.

What’s this product?
Ingredients list: t-bone steak.

What is one serving size?
Serving size of T-Bone Steak, Prepared is one steak (four hundreds sixteen g).

Any good ingredients are in T-Bone Steak, Prepared?
T-Bone Steak, Prepared ingredients: sugars, added sugars, protein, iron.

What is bad in T-Bone Steak, Prepared?
Nothing.

How many sugar contains in one serving of T-Bone Steak, Prepared?
T-Bone Steak, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of T-Bone Steak, Prepared?
You can get 43% of your DV from one serving of T-Bone Steak, Prepared.

Conclusion:

T-Bone Steak, Prepared is a good source of added sugars, sugars, protein, iron. Product has seven hundreds thirty eight calories, 101 grams of protein, zero carbs and thirty three g of fat. It has calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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