How many calories in

Beef, rib, shortribs, separable lean and fat, choice, cooked, braised

  • 0
  • 1.5
  • 43

400 calories

Beef, rib, shortribs, separable lean and fat, choice, cooked, braised

Recommendation:
Try Beef, rib, shortribs, separable lean and fat, choice, braised three oz and a protein diet to burn fat quickly.

Best diets with Beef, rib, shortribs

Calories from fat: 321 (48% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 400
  • - Calories from fat: 321 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 400 cal 24%
Calories from Fat 321 cal 48%
Total Fat 35.7g 57%
Saturated Fat (bad) 15.1g 89%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, rib, shortribs

Ingredients

Beef

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is in Beef, rib, shortribs, separable lean and fat, choice, braised?
Ingredients list: beef

What's bad in Beef, rib, shortribs, separable lean and fat, choice, braised?
We don't know anything bad about it.

Can I lose weight with Beef, rib, shortribs, separable lean and fat, choice, braised?
Yes, you can if you consume no more than three serving sizes per day.

What is one serving ?
Serving size of Beef, rib, shortribs, separable lean and fat, choice, braised is three oz.

Any good ingredients are in Beef, rib, shortribs, separable lean and fat, choice, braised?
Beef, rib, shortribs, separable lean and fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, rib, shortribs, separable lean and fat, choice, cooked, braised?
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, shortribs, separable lean and fat, choice, cooked, braised?
You can get 24% of your DV from one serving of Beef, rib, shortribs, separable lean and fat, choice, cooked, braised.

Conclusion:

Beef, rib, shortribs, separable lean and fat, choice, braised is a good source of added sugars, sodium, protein, iron, sugars. Product has 400 calories (321 calories from fat), 18 grams of protein, g of carbohydrates and thirty five grams of fat. Be careful: it has a three hundreds twenty one calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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