How many calories in

100% Baby Kale

  • 0
  • 5
  • 145

45 calories

100% Baby Kale

Recommendation:
Combine 100% Baby Kale two Cups (eighty five g) with a protein shake to burn belly fat.

Best diets with 100% Baby Kale

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 145
  • - Calories: 45
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 Cups (85g)

Nutrition per serving DV
Protein 3g 6%
Calories 45 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 13000IU 260%
Vitamin C (good) 0.102g 136%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with 100% Baby Kale

Ingredients

Organic baby kale.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Baby Kale?
100% Baby Kale contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is one serving size of 100% Baby Kale?
One serving size of 100% Baby Kale is two Cups (eighty five g).

What's bad in 100% Baby Kale?
Nothing. 100% Baby Kale contains only good nutrients.

What is inside 100% Baby Kale?
Ingredients: organic baby kale.

Can I lose weight with this product?
Yes, you can if you eat no more than 20 serving sizes per day.

How many sugar contains in one serving of 100% Baby Kale?
2 Cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Baby Kale?
You can get 3% of your DV from one serving of 100% Baby Kale.

Conclusion:

100% Baby Kale is a good source of sodium, saturated fat, vitamin C, sugars, vitamin A, added sugars, cholesterol. 100% Baby Kale has 45 calories (5 calories from fat), 3 g of protein, nine g of carbohydrates and grams of fat. Be careful — product has a five calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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