How many calories in

Beef Short Ribs Korean Style

  • 0
  • 1.5
  • 135

320 calories

Beef Short Ribs Korean Style

Recommendation:
Try Beef Short Ribs Korean Style and a whey protein shake to burn fat faster.

Best diets with Beef Short Ribs

Calories from fat: 240 (36% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 135
  • - Calories: 320
  • - Calories from fat: 240 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 16g 33%
Calories 320 cal 19%
Calories from Fat 240 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.23g 10%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Beef Short Ribs

Ingredients

Beef short rib, marinate ingredients: soy sauce (water, wheat, soybean, salt), water, brown sugar, rice wine, sesame oil, garlic, lemon juice, black pepper.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef Short Ribs Korean Style?
Yes, you can if you consume no more than four serving sizes.

What is one serving size of Beef Short Ribs Korean Style?
One serving size of Beef Short Ribs Korean Style is one piece.

Any good ingredients are in Beef Short Ribs Korean Style?
Beef Short Ribs Korean Style ingredients: sugars, protein.

What is in Beef Short Ribs Korean Style?
Ingredients: Beef short rib, marinate ingredients: soy sauce (water, wheat, soybean, salt), water, brown sugar, rice wine, sesame oil, garlic, lemon juice, black pepper.

What's bad in Beef Short Ribs Korean Style?
Nothing. Beef Short Ribs contains only good nutrients such as: protein, sugars.

How many sugar contains in one serving of Beef Short Ribs Korean Style?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Short Ribs Korean Style?
You can get 19% of your DV from one serving of Beef Short Ribs Korean Style.

Conclusion:

Beef Short Ribs Korean Style is a good source of protein, sugars. Beef Short Ribs Korean Style has three hundreds twenty calories (two hundreds forty calories from fat), sixteen g of protein, 2 g of carbs and 27 g of fat. Warning — it has a two hundreds forty calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef Patties
Grass Fed Charbroiled Beef Patties
Beef, cured, breakfast strips, raw or unheated

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