How many calories in

Beef, Ribs, raw

  • 0
  • 1.5
  • 89

330 calories

Beef, Ribs, raw

Recommendation:
Combine three oz and the whey protein shake to lose weight quickly.

Best diets with Beef, Ribs

Calories from fat: 277 (42% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 330
  • - Calories from fat: 277 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 330 cal 19%
Calories from Fat 277 cal 42%
Total Fat 30.8g 49%
Saturated Fat (bad) 13.4g 79%
Total Carbohydrate 0g 0%
Sodium (good) 0.042g 2%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.008g 1%
Top 10 diets with Beef, Ribs

Ingredients

Beef

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, Ribs?
Beef, Ribs contains sodium, sugars, added sugars, protein.

What is one serving of Beef, Ribs?
Serving size of Beef, Ribs is three oz.

What is in Beef, Ribs?
Beef, Ribs contains: beef

Can I burn fat with Beef, Ribs?
Of course, it's possible if you eat no more than four servings a day.

What's bad in Beef, Ribs?
Nothing.

How many sugar contains in one serving of Beef, Ribs, raw?
Beef, Ribs, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Ribs, raw?
You can get 19% of your DV from one serving of Beef, Ribs, raw.

Conclusion:

Beef, Ribs is a good source of protein, sodium, sugars, added sugars. Product has three hundreds thirty calories (two hundreds seventy seven calories from fat), 12 g of protein, NO carbs and 30 g of fat. Be careful — Beef, Ribs has a 277 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef Roast,, Italian Style Au Jus
Pulled Beef Brisket in Smoky BBQ Sauce
Beef Brats

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