How many calories in

Beef Roast,, Italian Style Au Jus

  • 0
  • 1.5
  • 101

220 calories

Beef Roast,, Italian Style Au Jus

Recommendation:
We recommend to try 4.9 oz(s) - one hundred thirty eight g and the protein diet shake to burn fat faster.

Best diets with Beef Roast,, Italian

Calories from fat: 100 (15% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 4.9 oz(s) - 138 g

Nutrition per serving DV
Protein (good) 28g 58%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 1g 67%
Total Carbohydrate 2g 1%
Sodium 0.24g 10%
Cholesterol 0.085g 28%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Iron (good) 0.0027g 15%
Top 10 diets with Beef Roast,, Italian

Ingredients

Beef, Coated with Water, Seasoning (Dextrose, Salt, Modified Corn Starch, Caramel Color, Flavoring), Italian Style Seasoning (Dried Garlic, Spices, Soybean Oil, Spice Extractives, Soy Lecithin).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef Roast,, Italian Style Au Jus?
Beef Roast,, Italian Style Au Jus contains sugars, protein, iron.

Can I lose weight with Beef Roast,, Italian Style Au Jus?
Yes, you can if you eat no more than six servings a day.

What is bad in Beef Roast,, Italian Style Au Jus?
We don't know anything bad about it.

What’s Beef Roast,, Italian Style Au Jus?
Ingredients list: Beef, Coated with Water, Seasoning (Dextrose, Salt, Modified Corn Starch, Caramel Color, Flavoring), Italian Style Seasoning (Dried Garlic, Spices, Soybean Oil, Spice Extractives, Soy Lecithin).

What is one serving size of Beef Roast,, Italian Style Au Jus?
One serving size of Beef Roast,, Italian Style Au Jus is 4.9 oz(s) - one hundred thirty eight g.

How many sugar contains in one serving of Beef Roast,, Italian Style Au Jus?
4.9 oz(s) - 138 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Roast,, Italian Style Au Jus?
You can get 13% of your DV from one serving of Beef Roast,, Italian Style Au Jus.

Conclusion:

Beef Roast,, Italian Style Au Jus is a good source of iron, sugars, protein. It has 220 calories (one hundred calories from fat), 28 grams of protein, two grams of carbs and 11 grams of fat. Warning — it has a one hundred calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef Brats
Beef, Ribs, raw
Country Fried Steak

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