How many calories in

Steak, Prime Rib, Prepared

  • 0
  • 1.5
  • 31

312 calories

Steak, Prime Rib, Prepared

Recommendation:
Try 1 steak with a whey protein to burn fat faster.

Best diets with Steak, Prime Rib

Calories from fat: 255 (38% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 312
  • - Calories from fat: 255 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 steak

Nutrition per serving DV
Protein (good) 13g 27%
Calories 312 cal 18%
Calories from Fat 255 cal 38%
Total Fat 28.3g 45%
Saturated Fat (bad) 11.9g 70%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.062g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Steak, Prime Rib

Ingredients

Beef

Ways to burn 312 calories:

  • 94 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Steak, Prime Rib, Prepared?
Of course, it's possible if you consume no more than four servings per day.

What’s this product?
Ingredients: beef

What good ingredients are in Steak, Prime Rib, Prepared?
Steak, Prime Rib, Prepared contains sodium, sugars, added sugars, protein.

What is bad in Steak, Prime Rib, Prepared?
We don't know anything bad about it. Steak, Prime Rib contains only good ingredients such as: sodium, sugars, added sugars, protein.

What is one serving size of Steak, Prime Rib, Prepared?
One serving size of Steak, Prime Rib, Prepared is one steak.

How many sugar contains in one serving of Steak, Prime Rib, Prepared?
Steak, Prime Rib, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Steak, Prime Rib, Prepared?
You can get 18% of your DV from one serving of Steak, Prime Rib, Prepared.

Conclusion:

Steak, Prime Rib, Prepared is a good source of protein, sugars, sodium, added sugars. Product has 312 calories (255 calories from fat), 13 g of protein, zero carbs and 28 grams of fat. Warning — it has a two hundreds fifty five calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Beef Brisket
100% Pure Beef Ground Beef
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