How many calories in

Jamaican Patties Mild Beef

  • 0
  • 1.5
  • 59

400 calories

Jamaican Patties Mild Beef

Recommendation:
We recommend to try Jamaican Patties Mild Beef and the whey protein to burn belly fat faster.

Best diets with Jamaican Patties Mild

Calories from fat: 150 (23% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 400
  • - Calories from fat: 150 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 patty (141g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 400 cal 24%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.21g 9%
Cholesterol 0.03g 10%
Dietary Fiber (good) 8g 32%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Jamaican Patties Mild

Ingredients

Filling: beef, water, bread crumbs (bleached wheat flour, dextrose, contains 2% or less of each of the following: yeast. vegetable shortening [soybean and/or cottonseed oil], salt), onions, modified food starch, spices, garlic, salt, dextrose, flavors (autolyzed yeast extract, salt, citric acid), peppers. crust: enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, beet suet. vegetable shortening (palm oil with citric acid added as a preservative), salt, and extractives of annatto and turmeric.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: filling: beef, water, bread crumbs (bleached wheat flour, dextrose, contains 2% or less of each of the following: yeast. vegetable shortening soybean and/or cottonseed oil, salt), onions, modified food starch, spices, garlic, salt, dextrose, flavors (autolyzed yeast extract, salt, citric acid), peppers. crust: enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, beet suet. vegetable shortening (palm oil with citric acid added as a preservative), salt, and extractives of annatto and turmeric.

What's bad in Jamaican Patties Mild Beef?
We don't know anything bad about it. Jamaican Patties Mild contains only good ingredients such as: iron, added sugars, sugars, protein, dietary fiber.

Any good ingredients are in Jamaican Patties Mild Beef?
Jamaican Patties Mild Beef ingredients: dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than three servings a day.

What is one serving size?
Serving of Jamaican Patties Mild Beef is one patty (one hundred forty one g).

How many sugar contains in one serving of Jamaican Patties Mild Beef?
1 patty (141g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Jamaican Patties Mild Beef?
You can get 24% of your DV from one serving of Jamaican Patties Mild Beef.

Conclusion:

Jamaican Patties Mild Beef is a good source of iron, protein, added sugars, dietary fiber, sugars. Product has 400 calories (one hundred fifty calories from fat), fifteen grams of protein, fifty one g of carbs and sixteen grams of fat. Warning — product has a one hundred fifty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef Brisket
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

Comments:

Leave a Reply

Your email address will not be published.