How many calories in

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

  • 0
  • 1.5
  • 58

340 calories

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

Recommendation:
Try it with a whey protein shake to lose weight.

Best diets with Beef, rib, whole

Calories from fat: 257 (39% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 340
  • - Calories from fat: 257 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 340 cal 20%
Calories from Fat 257 cal 39%
Total Fat 28.6g 45%
Saturated Fat (bad) 11.9g 70%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, whole

Ingredients

Beef

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, rib, whole?
Beef, rib, whole ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than four serving sizes a day.

What’s this product?
Beef, rib, whole contains: beef

What is one serving of Beef, rib, whole?
Serving size of Beef, rib, whole is three oz.

What's bad in Beef, rib, whole?
Nothing. Beef, rib, whole contains only good ingredients such as: iron, protein, added sugars, sodium, sugars.

How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted?
You can get 20% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted.

Conclusion:

Beef, rib, whole is a good source of iron, sodium, sugars, protein, added sugars. Beef, rib, whole has 340 calories (two hundreds fifty seven calories from fat), 19 g of protein, g of carbohydrates and 28 grams of fat. Warning — Beef, rib, whole has a 257 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Mild Jamican Beef Patties
Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef Salami

Comments:

Leave a Reply

Your email address will not be published.