How many calories in

Mild Jamican Beef Patties

  • 0
  • 1.5
  • 38

362 calories

Mild Jamican Beef Patties

Recommendation:
Try it and the whey protein shake to burn fat quickly.

Best diets with Mild Jamican Beef

Calories from fat: 89 (13% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 362
  • - Calories from fat: 89 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 Patty (141g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 362 cal 21%
Calories from Fat 89 cal 13%
Total Fat 10g 16%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium 0.465g 20%
Cholesterol (good) 0.006g 2%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00432g 24%
Calcium 0.02g 2%
Top 10 diets with Mild Jamican Beef

Ingredients

FILLING: Beef, Water, Onions, Modified Food Starch, Bread Crumbs [Bleached Wheat Flour, Dextrose, contains 2% or less of each of the following: Yeast, Vegetable Shortening (Soybean and/or Cottonseed Oil), Salt], Garlic, Flavors (Dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Monosodium Glutamate, Salt, Pepper, Annatto, Spices. CRUST: Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (Palm Oil with Citric Acid added as a preservative), Salt, Annatto and Turmeric Coloring (FD&C Yellow #5 and #6, Salt).

Ways to burn 362 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Mild Jamican Beef Patties?
Of course, you can if you consume no more than four servings.

What’s this product?
Ingredients list: FILLING: Beef, Water, Onions, Modified Food Starch, Bread Crumbs Bleached Wheat Flour, Dextrose, contains two % or less of each of the following: Yeast, Vegetable Shortening (Soybean and/or Cottonseed Oil), Salt, Garlic, Flavors (Dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Monosodium Glutamate, Salt, Pepper, Annatto, Spices. CRUST: Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (Palm Oil with Citric Acid added as a preservative), Salt, Annatto and Turmeric Coloring (FD&C Yellow #5 and # six , Salt).

What is bad in Mild Jamican Beef Patties?
We don't know anything bad about it. Mild Jamican Beef contains only good nutrients such as: added sugars, protein, iron, sugars, cholesterol.

What is one serving of Mild Jamican Beef Patties?
One serving size of Mild Jamican Beef Patties is one Patty (one hundred forty one g).

What good ingredients are in Mild Jamican Beef Patties?
Mild Jamican Beef Patties contains cholesterol, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Mild Jamican Beef Patties?
1 Patty (141g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mild Jamican Beef Patties?
You can get 21% of your DV from one serving of Mild Jamican Beef Patties.

Conclusion:

Mild Jamican Beef Patties is a good source of protein, iron, sugars, added sugars, cholesterol. Product has three hundreds sixty two calories (89 calories from fat), 9 g of protein, 60 grams of carbs and 10 g of fat. Be careful — product has a eighty nine calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef Salami
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Bacon, Hickory Smoke

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