Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

How many calories in

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

316 calories

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Recommendation:
Combine Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, braised three oz with a whey protein to burn belly fat faster.

Best diets with Beef, rib, back

Calories from fat: 237 (36% DV)

Protein: 20g (42% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 324
- Calories: 316
- Calories from fat: 237 cal
- Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	20g	42%
Calories	316 cal	19%
Calories from Fat	237 cal	36%
Total Fat	26.3g	42%
Saturated Fat (bad)	11.7g	69%
Total Carbohydrate	0g	0%
Sodium (good)	0.052g	2%
Cholesterol	0.075g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	25IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.02g	2%

Top 10 diets with Beef, rib, back

Ingredients

Beef

Ways to burn 316 calories:

95 min
36 min
29 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than four servings a day.

What is one serving size of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, braised?
Serving of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, braised is three oz.

What's bad in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, braised?
We don't know anything bad about it. Beef, rib, back contains only good nutrients.

What’s Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, braised?
Ingredients list: beef

What good ingredients are in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, braised?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
You can get 19% of your DV from one serving of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised.

Conclusion:

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, braised is a good source of added sugars, sodium, sugars, iron, protein. Product has three hundreds sixteen calories (two hundreds thirty seven calories from fat), twenty grams of protein, NO carbs and twenty six grams of fat. Be careful — it has a two hundreds thirty seven calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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