How many calories in

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

  • 0
  • 1.5
  • 51

328 calories

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Recommendation:
We recommend to try Beef, rib, whole 3 oz and a whey protein to burn fat quickly.

Best diets with Beef, rib, whole

Calories from fat: 248 (37% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 328
  • - Calories from fat: 248 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 328 cal 19%
Calories from Fat 248 cal 37%
Total Fat 27.5g 44%
Saturated Fat (bad) 11.4g 67%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, whole

Ingredients

Beef

Ways to burn 328 calories:

  • 99 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is inside Beef, rib, whole?
Ingredients list: beef

Can I lose weight with Beef, rib, whole?
Of course, you can if you consume no more than four serving sizes per day.

What is one serving size?
One serving size of Beef, rib, whole is three oz.

What good ingredients are in Beef, rib, whole?
Beef, rib, whole ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, rib, whole?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
You can get 19% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled.

Conclusion:

Beef, rib, whole is a good source of protein, added sugars, sodium, iron, sugars. It has 328 calories (248 calories from fat), nineteen g of protein, 0 g of carbohydrates and 27 grams of fat. Be careful: Beef, rib, whole has a two hundreds forty eight calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

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Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Pepperoni

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