How many calories in

Soufflé, Roasted Vegetable

  • 0
  • 5
  • 71

160 calories

Soufflé, Roasted Vegetable

Recommendation:
Combine Soufflé, Roasted Vegetable 1 souffle (198g) and a protein diet shake to lose weight.

Best diets with Soufflé, Roasted Vegetable

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 souffle (198g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.55g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 8g 19%
Added Sugars (good) 0.4g 2%
Vitamin A (good) 8000IU 160%
Vitamin C (good) 0.036g 48%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Soufflé, Roasted Vegetable

Ingredients

Vegetable blend (carrots, onion, spinach, broccoli, spinach, potato, red pepper, zucchini), pasteurized egg whites, corn starch, natural spice mix (dehydrated onion, spices, corn starch, natural flavors, tomato powder, potassium chloride, autolyzed yeast extract), evaporated cane juice, canola oil, sea salt, garlic powder, onion powder, pepper.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Soufflé, Roasted Vegetable?
Soufflé, Roasted Vegetable contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C.

What's bad in Soufflé, Roasted Vegetable?
Nothing.

What is inside this product?
Soufflé, Roasted Vegetable contains: vegetable blend (carrots, onion, spinach, broccoli, spinach, potato, red pepper, zucchini), pasteurized egg whites, corn starch, natural spice mix (dehydrated onion, spices, corn starch, natural flavors, tomato powder, potassium chloride, autolyzed yeast extract), evaporated cane juice, canola oil, sea salt, garlic powder, onion powder, pepper.

What is one serving ?
One serving size of Soufflé, Roasted Vegetable is one souffle (one hundred ninety eight g).

Can I burn fat with Soufflé, Roasted Vegetable?
Yes, it's possible if you consume no more than 9 servings per day.

How many sugar contains in one serving of Soufflé, Roasted Vegetable?
1 souffle (198g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Soufflé, Roasted Vegetable?
You can get 9% of your DV from one serving of Soufflé, Roasted Vegetable.

Conclusion:

Soufflé, Roasted Vegetable is a good source of added sugars, cholesterol, saturated fat, vitamin C, protein, vitamin A, dietary fiber. Soufflé, Roasted Vegetable has 160 calories (10 calories from fat), ten g of protein, 28 g of carbohydrates and one grams of fat. Be careful — Soufflé, Roasted Vegetable has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Sweet potato, canned, vacuum pack
Mixed Vegetables Reduced Sodium
Whole Leaf Spinach

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