How many calories in

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

  • 0
  • 1.5
  • 90

315 calories

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Recommendation:
Try Beef, rib, large end three oz with the whey protein to burn fat faster.

Best diets with Beef, rib, large

Calories from fat: 239 (36% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 315
  • - Calories from fat: 239 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 315 cal 19%
Calories from Fat 239 cal 36%
Total Fat 26.5g 42%
Saturated Fat (bad) 10.8g 64%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, large

Ingredients

Beef

Ways to burn 315 calories:

  • 95 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, rib, large end?
Of course, you can if you eat no more than 4 servings a day.

What is in this product?
Ingredients: beef

What good ingredients are in Beef, rib, large end?
Beef, rib, large end ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, rib, large end?
One serving of Beef, rib, large end is three oz.

What is bad in Beef, rib, large end?
We don't know anything bad about it. Beef, rib, large contains only good nutrients.

How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
You can get 19% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled.

Conclusion:

Beef, rib, large end is a good source of protein, sodium, iron, added sugars, sugars. It has three hundreds fifteen calories (two hundreds thirty nine calories from fat), 18 grams of protein, NO carbohydrates and twenty six g of fat. Warning — Beef, rib, large end has a two hundreds thirty nine calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
100% Pure Beef Burgers
Steak Fingers, Fully Cooked

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