How many calories in

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

  • 0
  • 1.5
  • 88

321 calories

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
We recommend to try it and a protein to burn belly fat quickly.

Best diets with Beef, rib, large

Calories from fat: 239 (36% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 321
  • - Calories from fat: 239 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 321 cal 19%
Calories from Fat 239 cal 36%
Total Fat 26.6g 42%
Saturated Fat (bad) 10.7g 63%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, large

Ingredients

Beef

Ways to burn 321 calories:

  • 97 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, rib, large end?
Yes, you can if you consume no more than 4 servings per day.

What is one serving size?
One serving of Beef, rib, large end is three oz.

What is inside this product?
Beef, rib, large end contains: beef

What is bad in Beef, rib, large end?
We don't know anything bad about it. Beef, rib, large contains only good ingredients.

What good ingredients are in Beef, rib, large end?
Beef, rib, large end contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 19% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Beef, rib, large end is a good source of protein, added sugars, sodium, iron, sugars. It has three hundreds twenty one calories (239 calories from fat), 19 g of protein, NO carbohydrates and twenty six grams of fat. Warning: it has a two hundreds thirty nine calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Steak, Back Ribs, Prepared
Steak Fingers, Fully Cooked
Stompin Steakhouse Chili With Beans

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