How many calories in

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

  • 0
  • 1.5
  • 58

316 calories

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Recommendation:
Combine Beef, rib, large end 3 oz and the whey protein to burn belly fat quickly.

Best diets with Beef, rib, large

Calories from fat: 233 (35% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 316
  • - Calories from fat: 233 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 316 cal 19%
Calories from Fat 233 cal 35%
Total Fat 25.9g 41%
Saturated Fat (bad) 10.4g 61%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, large

Ingredients

Beef

Ways to burn 316 calories:

  • 95 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than four serving sizes per day.

What good ingredients are in Beef, rib, large end?
Beef, rib, large end ingredients: sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients list: beef

What is 1 serving of Beef, rib, large end?
Serving of Beef, rib, large end is three oz.

What is bad in Beef, rib, large end?
Nothing. Beef, rib, large contains only good nutrients.

How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
You can get 19% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted.

Conclusion:

Beef, rib, large end is a good source of iron, protein, added sugars, sodium, sugars. It has 316 calories (two hundreds thirty three calories from fat), 19 g of protein, zero carbs and 25 g of fat. Be careful: Beef, rib, large end has a 233 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Meatballs, Italian Style
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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