How many calories in

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

  • 0
  • 1.5
  • 53

310 calories

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
Combine it and a whey protein to lose weight.

Best diets with Beef, rib, whole

Calories from fat: 228 (34% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 310
  • - Calories from fat: 228 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 310 cal 18%
Calories from Fat 228 cal 34%
Total Fat 25.3g 40%
Saturated Fat (bad) 10.2g 60%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, whole

Ingredients

Beef

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, rib, whole?
Nothing. Beef, rib, whole contains only good ingredients such as: added sugars, sugars, sodium, iron, protein.

Can I lose weight with this product?
Yes, it's possible if you eat no more than four serving sizes.

What’s this product?
Ingredients list: beef

What is one serving ?
Serving of Beef, rib, whole is three oz.

What good ingredients are in Beef, rib, whole?
Beef, rib, whole contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 18% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Beef, rib, whole is a good source of sodium, sugars, iron, protein, added sugars. Product has three hundreds ten calories (228 calories from fat), nineteen g of protein, NO carbs and twenty five g of fat. Be careful: product has a two hundreds twenty eight calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

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