How many calories in

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

  • 0
  • 1.5
  • 58

274 calories

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
We recommend to try three oz and a meal replacement to lose weight faster.

Best diets with Beef, rib, whole

Calories from fat: 213 (32% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 274
  • - Calories from fat: 213 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 274 cal 16%
Calories from Fat 213 cal 32%
Total Fat 23.7g 38%
Saturated Fat (bad) 9.8g 58%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.008g 1%
Top 10 diets with Beef, rib, whole

Ingredients

Beef

Ways to burn 274 calories:

  • 83 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, rib, whole?
Nothing.

What good ingredients are in Beef, rib, whole?
Beef, rib, whole ingredients: sodium, sugars, added sugars, protein.

What is one serving ?
Serving size of Beef, rib, whole is 3 oz.

What is inside Beef, rib, whole?
Ingredients: beef

Can I burn fat with Beef, rib, whole?
Of course, you can if you eat no more than 5 servings per day.

How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 16% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, rib, whole is a good source of added sugars, sugars, protein, sodium. Beef, rib, whole has 274 calories (213 calories from fat), fourteen grams of protein, g of carbs and 23 grams of fat. Be careful: product has a two hundreds thirteen calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw

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