How many calories in

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

  • 0
  • 1.5
  • 68

305 calories

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
We recommend to try Beef, rib, small end three oz and the meal replacement to burn fat quickly.

Best diets with Beef, rib, small

Calories from fat: 223 (33% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 305
  • - Calories from fat: 223 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 305 cal 18%
Calories from Fat 223 cal 33%
Total Fat 24.8g 39%
Saturated Fat (bad) 10g 59%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 305 calories:

  • 92 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is in Beef, rib, small end?
Ingredients list: beef

Can I burn fat with Beef, rib, small end?
Of course, you can if you eat no more than four servings per day.

What is one serving size of Beef, rib, small end?
One serving size of Beef, rib, small end is 3 oz.

Any good ingredients are in Beef, rib, small end?
Beef, rib, small end contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, rib, small end?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 18% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Beef, rib, small end is a good source of protein, iron, added sugars, sodium, sugars. Beef, rib, small end has three hundreds five calories (223 calories from fat), 19 grams of protein, 0 g of carbs and 24 grams of fat. Be careful: product has a 223 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, ground, 70% lean meat / 30% fat, raw

Comments:

Leave a Reply

Your email address will not be published.